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Day 138 - It’s nice going to sleep without smoking weed Episode 60

Day 138 - It’s nice going to sleep without smoking weed

Day 138 - It’s nice going to sleep without smoking weed

· 03:20

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- Last night I worked past dinner. Not ideal. I like to eat dinner with my family. After I finished my work, I put my daughter to bed. Then I went to bed too. I was a little hungry but didn’t want to eat so close to bedtime. When I eat right before I go to sleep, my resting heart rate goes way up, and I usually wake up feeling groggy
- And in the past, when I smoked weed, I would eat even more food close to bedtime. The combination of smoking weed and eating junk food close to bedtime makes me groggy when I wake up
- So when I woke up this morning feeling great, I was thinking to myself - that I am glad I don’t smoke weed anymore

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