Day 173 - Try a short break of quitting weed
Day 173 - Try a short break of quitting weed
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04:25
- Instead of trying to quit weed for the rest of your life
- Or for 1 year
- Or for 6 months
- Try quitting weed for 2 weeks
- Or even 1 week if 2 weeks seems like too much
- Sometimes setting a small goal is better than a big goal
- Big goals are tough
- In the IT world, there has been a push to plan things 2 weeks at a time. Sometimes even 1 week at a time
- Planning something for the next 6 months is tough
- Quitting weed for 6 months is tough
- Instead set a goal of quitting weed for 1 to 2 weeks
- That might make goal more achievable and less likely to fail, even though failure is a part of quitting
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